Beef tapa is a breakfast favorite meal when it comes with garlic fried rice and a fried egg. Tapa is prepared by using thin slices of cured or marinated meat and curing these with salt. Meats may include beef, pork, mutton, fish, venison or horse meat. You can also enjoy it with toppings like pickled papaya (atchara), sliced tomatoes and vinegar with chilies for dipping. It has a delicious combination of flavors including tangy, garlicky, slightly chewy and savory flavors with a hint of sweetness.
Nutrition Information About Beef Tapa Jollibee Menu
Here’s a nutrient counter table for Beef Tapa (per 100g serving)
| Nutrient | Amount | % Daily Value (DV)* |
|---|---|---|
| Calories | 200-250 kcal | 10-13% |
| Total Fat | 15-25 g | 23-38% |
| Saturated Fat | 5-10 g | 25-50% |
| Trans Fat | 0 g | 0% |
| Total Carbs | 3-8 g | 1-3% |
| Net Carbs | 2-7 g | 1-2% |
| Dietary Fiber | 0-1 g | 0-4% |
| Total Sugars | 1-3 g | <1-3% |
| Protein | 15-20 g | 30-40% |
| Cholesterol | 50-75 mg | 17-25% |
| Sodium | 400-700 mg | 17-30% |
